Sunday, April 11, 2010

30 day shred

ok, so I know I say this all the time, but I think this might be the one!

I was pretty depressed there for a while about trying to lose weight because it seems like I always fail no matter what I try. I need something to excite me and give me a plan and a goal. Well, I found it.

We just got the 30 Day Shred from netflix and I really liked it! yeah it was hard but I love it that it is less than a half hour, but really intense. And i also love it that it is broken down into circuits so I can keep saying to myself - ok just another 30 seconds then on to something else. So, the plan is 10 days on level 1, 10 days on level 2 and 10 days on level 3.

If I keep going I might have to buy the dvd instead of keep it from netflix for a month, but Im going to try it for a week first.


anazelia said...

good for you meg. I always thought level 1 was the hardest- except level 3. the push up always kill me. I plan on doing it today too.

Lindsay said...

I don't know how much weight I lost but I lost a pants size doing it for a month! Good Luck!!

scrapwordsmom said...

I have this video and it is hard. After I am through with HCG I am gonna get back to doing this. So many people have seen results!! Keep us updated Meg and good luck!